Did you ever wonder what the relationship between far infrared and negative ions is?
Any where you see far infrared technology is being used, you will almost notice something being said about negative ions in relation to FIR.
No doubt, far infrared pads, mats and mattresses emit the calming negative ions to sooth deep seated problems in the soul like stress and depression.
Yes, negative ions are so soothing and calming and it is able to fly on FIR technology!
So, let’s check up on far infrared and negative ions today.
Table of Contents
- 1 What Is Far Infrared?
- 2 What Is Negative Ion?
- 3 Health Benefits of Far Infrared
- 3.1 1. Pain Relief
- 3.2 2. Detoxification
- 3.3 3. Relaxation
- 3.4 4. Weight Loss
- 3.5 5. Skin Rejuvenation and Anti Aging
- 3.6 6. Improved Circulation
- 3.7 7. Increases Flexibility and Reduces Joints and Muscle Pain
- 3.8 8. Promotes Overall Health and Wellness
- 3.9 9. Clears Cellulite
- 3.10 10. Reduce swelling and inflammation by improving the flow of the lymph system.
- 3.11 11. Stimulates Cellular and Enzyme Activity
- 4 Health Benefits of Negative Ions
- 5 Far Infrared and Negative Ions
- 6 How You Can Get Negative Ions
- 7 Final word
What Is Far Infrared?
The infrared ray is light beyond the visible spectrum, light that is invisible to the eyes.
It is natural sunlight but that cannot be seen with the naked eyes.
And it is term far infrared because this light is able to penetrate about 6 to 8 inches deep into the body reaching to body tissues and organs.
And this light is therapeutic and curative.
Studies and evidences abound everywhere on the therapeutic effect of far infrared ray on pain, heart diseases, insomnia, weight loss, arthritis, stress and depression.
Why Far Infrared
Far infrared is a drug free natural way to heal from pains and stress.
And it has proven to help boost body immune system and endorphins so that the body can naturally fight off antigens and help the body to heal itself.
By far infrared you activate the body’s natural healing processes.
Studies have shown the effect of far infrared on health and it does not have any side effect on the body.
Far infrared delivers therapeutic heat for the management and cure of pain, cardiovascular diseases, insomnia, arthritis, muscle spasms, Lyme disease, fibromyalgia and a lot more.
And since this heat is natural and harmless, it is the best natural drug free way to heal.
Far infrared ray helps to boost immune system by activating endorphins, the body natural way to heal.
All these because healing heat is deliver far into body’s deep tissues and organs.
What Is Negative Ion?
By way of definition, negative ions are molecules with extra electrons.
You can’t see them; they are invisible to the eyes, they are also tasteless and odorless.
Plus, they are naturally created; radiation, sunlight and moving water create them and they are circulated through the air.
Negative ions are found in natural habitats like mountains, beaches, waterfalls, lakes, rivers and rocks, that quiet fresh soothing air that overwhelms you when you are by the sea side or mountain top is negative ions.
And it has great calming effect.
In short, negative ions effect is so soothing that it can help patient with insomnia sleep easily.
Plus, it has the power to calm nerves, that way it helps to relieve stress, anxiety and depression.
The health benefits of negative ions are amazing.
Tip: Read our detailed post on Facts About Negative ions
Why Negative Ions
Since negative ion have calming effect on the mind, it is important to not overlook the effect it does have on the human mind and body.
Negative ions are another natural way for the body and mind to heal without the dangers of side effects as when you resolved to medications.
Negative ions can heal a depressed soul bringing light and life into the heart.
It is the natural cure for stress, depression and insomnia today.
Health Benefits of Far Infrared
The health benefits of far infrared are enormous; you stand to gain a lot from FIR.
Here are some of the benefits:
1. Pain Relief
Far infrared ray increase the blood circulation to pain areas of the body and by that action, oxygen is supplied to those areas and the result is pain relief.
Pain only survives where there’s no enough oxygen to fight it.
But with far infrared, body core temperature is increased and by that action blood circulation is increased to areas of low energy where there’s pain and the result is pain relief.
Every one of us needs detoxification.
Every now and then we need to clear our body of toxins.
And though there are several ways to detoxifying the body (most of which are harmful), the natural way of detoxification is best.
Infrared ray is one of such natural ways.
When the infrared ray penetrates the body with deep heat, it increases blood circulation which results in sweating.
With the deep sweat, your body and its vital organs are detoxified of toxins, heavy metals like lead, mercury, aluminum, cadmium, nickel and arsenic are sweated off your body system.
You are practically clean and rid of metals and elements that are harmful to the body. By the way, these metals may have been in your body a long time.
Far infrared ray relaxes.
Most often people fall into deep sleep during infrared session. And when they wake up, they are able to think straight, they are energized and are able to bounce back to life with vigor and vitality.
4. Weight Loss
During an infrared session, the heat penetrates down to the inner most parts of the body even down to chemicals that are fat soluble. And then it breaks down those fats, and the fats then pass through sweat out of the body.
Infrared heat speeds up the breakdown of fats and cellulite, such that one infrared session will do for you as far as weight loss is concerned what a 30 minutes jugging will not necessarily do for you.
Infrared heat therapy keeps you healthy and in top shape.
5. Skin Rejuvenation and Anti Aging
One main benefit of infrared ray (the near infrared) is skin rejuvenation and anti aging.
You may have heard of photon therapy, which is far infrared harnessed to rejuvenate the skin resulting in youthfulness.
Collagen and elastin are great skin rejuvenator but they need the far infrared to activate them to work.
While collagen helps plump the skin, elastin helps firm the skin.
Collagen and elastin are helps to replace dead cells in our bodies.
It is collagen that gives our skin strength and elasticity.
6. Improved Circulation
Infrared ray penetrates the muscles, tissues, nerves, ligaments and tendons.
When it does, it increases the flow of blood which then repairs worn out muscle tissues and ultimately rejuvenate it.
Infrared is very important in sport.
It is one of the best cures for muscles problems and issues.
And of course heating muscles with infrared ray is similar to exercise. It produces the same effect-blood circulation.
7. Increases Flexibility and Reduces Joints and Muscle Pain
Joints that were set gradually gives way to flexibility and then muscle pains dissipate.
The far infrared deep penetration helps stimulates blood flow to the stiff joints and tensed muscles and the result is natural fast relief.
8. Promotes Overall Health and Wellness
Infrared ray reinvigorates completely.
You come out from a session of far infrared sauna and it’s like a hundred pounds weight has just being rolled off you.
You feel well and whole.
The benefit of infrared ray is overall health and wellness.
In whatever way you look at it, infrared ray is for complete wellness.
9. Clears Cellulite
Cellulite makes your skin dimpled and lumpy in appearance. It majorly affects the hips, thigh and buttocks. It is common with women
The far infrared heat can be used to treat it.
When the infrared heating pad is used on a cellulite affected area, the far infrared heat goes deep down into the water and toxins trapped beneath the skin that results in cellulite and then breaks down those lump of fats and clears the body of the cellulite.
10. Reduce swelling and inflammation by improving the flow of the lymph system.
Far Infrared heat helps to reduce swelling and inflammation. It does this by improving the body circulation system.
Sweating in a far infrared session causes the body circulation system to improve, that in turn helps to reduce swellings and inflammation.
11. Stimulates Cellular and Enzyme Activity
Heat naturally stimulates enzyme activities in the body.
A decrease in temperature causes a decrease in cellular and enzyme activities in the body, but with the deep penetrating far infrared heat from an infrared heating pad, mat, mattress or sauna the body temperature is raised, this then results in the stimulation of cellular and enzyme activities.
Stimulated enzymes can help fight cancers.
It is not surprising therefore why low enzymes level and cancers and always almost found together.
Health Benefits of Negative Ions
We know that negative ions have great health effects and found in natural habitats like beaches, mountains, sea sides and waterfalls.
Now, let’s see the many health benefits it offers.
1. Releases Tension and Stress
Through the calming effect of negative ions, they are able to relieve stress and tension.
And since negative ions are small, they are easily absorbed into the skin and blood stream to produced positive health effect.
This is why most infrared heating pads, saunas and mats that emit negative ions have been found to help with stress, anxiety and depression.
Thanks to the power of the tourmaline crystal embedded in these heated wraps, negative ions are naturally found in tourmaline crystal.
2. Helps with Insomnia
The calming effect of negative ions can help with sleep. This is why many people fall asleep in an infrared sauna session, particularly one that emits negative ions.
Negative ions sooth the soul and mind, and relieves it of worries, stress and the natural result is deep sleep.
Thanks to far infrared technology that helps deliver negative ions deep into body’s deep tissues and organs-where it is mostly needed.
3. Mood lift and Balancing
Negative ions help with mood.
It has the ability to produce positive biochemical reactions in the body that results in creation of positive mood by normalizing the levels of serotonin.
In all, negative ions boost moods, producing an overall level of wellness and well-being.
This is why negative ions are natural antidepressants
It may even help with Seasonal Affective Disorder (SAD) since it is a mood booster.
4. Mental Alertness
Negative ions have the ability of increasing the flow of oxygen to brain.
When this happens, you feel more alert, creative and energized to go for more.
It naturally boosts mental efficiency and alertness.
This infrared sauna can help you with negative ions.
5. Protects from Allergies
Negative ions can help protect you against germs and particles in the air that causes allergies.
This is one reason why negative ions air purifiers are always in demand and are found almost in every home, hospital, offices and schools because it helps sanitize the air for fresh breath.
Infrared saunas with air ionizers and negative ion generator are able to help with allergies.
6. Body Balancing
Negative ions help to fight off the effect of EMF and balances out the body.
EMF radiation from exposure to cell phones, TVs and computers are found to be harmful, but negative ions help to balance them out.
Negative ions really work to forestall oxidation of free radicals; they help in the reduction of heavy metals, viruses, reduce harmful organism and pollutants and other elements that are harmful to the body.
That way, it helps to balance out the mind and the body.
7. Physical Performances
Negative ions help to improve physical performance in general.
They have a way to boost your energy and make you physically and mentally fit.
8. Helps to Reduce Headaches
Negative ions help with sicknesses and particularly with headaches.
You find that you come off from a far infrared therapy session and you are just fine and your headaches disappear.
This is because of the effect of negative ions.
9. Helps with Respiratory Disorder
Negative ions help to improve the function of the cilia in the respiratory tract.
The cilia help to protect your lungs from irritation and inflammation, that way cold and flu will become less of occurrence with you.
Plus, since negative ions help to relax the body and mind, it thus helps to normalize your breath, decrease blood pressure and even help to relieve tension.
Combined with far infrared, negative ions is one of the most ideal, far reaching and effective tension reliever
Far Infrared and Negative Ions
Sure, we have seen the very many health benefits of far infrared and negative ions, so when you put the two together and delivered them in one, far infrared and negative ions can be most helpful and beneficial
Far infrared and negative ions are a combo that will most likely revolutionized the medical world in a no distance time.
How You Can Get Negative Ions
There are so may way to get negative ions.
You can get it from mountains and seaside, you can get it from a shower bath (by the way, your shower is a source of negative ion).
But the most effective way to get it fast and deep into the blood stream is through the far infrared wrap and saunas.
Thanks to the tourmaline embedded FIR heating pads and saunas, we found out that negative ions is naturally found in minerals like tourmaline and other crystal stones.
And through a session, these negative ions are released by far infrared 6-8 inches deep into your body’s deep tissues and organs.
The result is always amazing, good sleep, pain relief, mood balancing, fatigue, stress and tension relieve.
The list is endless.
So you stand a lot to gain with far infrared and negative ions.
We found that far infrared and negative ions are most beneficial to the body.
Far infrared and negative ions combo can revitalize a person completely lifting him to a new level of health and life.
We do not think that the most have been made of the far infrared and negative ions; these combos can revolutionize the medical world if they are properly harnessed.
As for today, negative ions are harnessed into far infrared technology like heating wraps and saunas such that the benefits of far infrared and negative ions can be enjoyed by you even at the confines of your home.
Far infrared are able to transport negative ions to your body, fast, deep and quickly.
Take advantage of far infrared and negative ions for your health.
These devices are at easy reach today.
All the best!